Author: YOGAZ

Inclined Plane

Hello Everyone! It’s time for another Yogaz video from Barbara. This video explains how and why we practice the Yoga pose the “Inclined Plane”. If you know anyone who would like to practice yoga from the comfort of their own home. Please pass this on to them. These videos are designed to be very easy […]

Energize the Body

“Energize the Body” and is part of your yoga practice. Remember yoga is for everyone! It’s not about going to a gym in the tightest clothes and working out until you sweat. Real yoga, as it is practiced around the world, is about finding your center, living a healthy, happy, balanced life and being comfortable […]