Here is another great video from Barbara about the Warrior Pose. In this video she not only demonstrates how to practice the Warrior Pose, she explains why we do it also. Some of you have said that you have missed some of the YOGAZ videos. If you have been missing videos all you have to do hit the subscribe button on YouTube or sign up for our blog at That’s it, you won’t miss another video and you’ll be practicing yoga in no time!

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